Friday, October 28, 2011

Green Smoothie 10/28/11

 

This morning's green smoothie consisted of:
1/2 Apple
1 Banana
1/2c frozen mango chunks
1/2c TJ's berry cherry frozen mix
2T Flax Seed
1/4c Apple Cider
1/4c Cherry Cider
BLEND, then Add:


2c Spinach

2c Kale







*This recipe made enough for 2 people*

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